Jogging slowly on a mini trampoline has huge health benefits. Rebounding causes the valves in the lymphatic system to open and close simultaneously, increasing lymph flow by as much as 15x. This boosts immunity, removes toxins, and helps slow down the aging process.

As far as science is concerned, Moringa is a new find. As far as herbalists are concerned, this plant has been benefiting them for generations.

When stress is ongoing, your immune system can be affected. By managing your life and making good choices, you can reduce stress as well as relax and recharge. And by doing this, you give your body a powerful reinforcement against one of the biggest threats to your health.

Dehydration makes it difficult to concentrate and stay alert. This could start a domino effect of other symptoms, all of which affect the immune system in a negative way.

The research done to date supports the concept that earthing the human body may be an essential element in the health equation. Reduces inflammation and increases immunity.