Buckshot Approach: My Personal List of Cancer-Fighting Supplements and Practices
I have been approached by several individuals who want me to outline a comprehensive list of what I do to prevent my cancer from recurring. However, I always emphasize that there is no silver bullet or cure for cancer. Instead, I have adopted the approach of seeking the “silver buckshot”. In other words, I focus on small actions and practices that can be implemented collectively.
So here is a list of some of the strategies that I’ve incorporated into my lifestyle to support health after and during cancer treatments:
Consider trying Carnivora: Some individuals have reported benefits from taking this supplement.
Explore Moringa: This supplement has been used by some individuals post-chemotherapy.
Incorporate Turkey Tail: Some people find it helpful to include this supplement in their routine while on cancer treatments.
Try Turmeric: Turmeric has been used by individuals during chemotherapy and beyond.
Explore Milk Thistle: Milk Thistle is known for its potential benefits for liver health.
Consider Black Seed Oil capsule: Some individuals have reported positive experiences with this supplement post-chemotherapy.
Try incorporating a Bone Broth smoothie: Consuming this nutritious smoothie a few times a week could be beneficial.
Hydrate with healthy water: Drinking alkaline water may be a good choice for overall hydration.
Engage in rebounding exercises: Rebounding on a mini-trampoline could potentially help with lymphatic drainage.
Consider grounding/earthing practices: Exploring grounding techniques, such as walking barefoot or using an earthing mat, may provide some benefits.
Aim for a daily salad: Including a colorful organic salad in your daily diet could support overall health.
Practice faith and service: Incorporating daily prayer and finding opportunities to serve others can provide a sense of fulfillment.
It's important to note that everyone's experiences may vary, and it's okay to struggle with incorporating these strategies consistently. Remember to consult with healthcare professionals before making significant changes to your routine and be kind to yourself as you navigate your health journey.
